Nutrition
Elevate your game with a nutritionist focused on fueling your goals.
Unleash the power of food to support training, optimize energy levels, and unlock peak performance.
Before we plan how to fuel your progress, we have to take the time to understand where we’re starting from. That’s why the first step is always to get to know you by gathering essential information about your lifestyle, nutrition, and goals. We then analyse your habits to identify priorities and set realistic objectives. From there, we develop a personalized, practical action plan tailored to your daily life to help you progress effectively and sustainably.
Let’s work together. Book your first appointment now!
Gabrielle Chassé, M.Sc. | DtP.
Gabrielle holds a master’s degree in nutrition from the University of Montreal and grew up surrounded by sports, especially soccer. In recent years, she has developed a passion for endurance sports and their nutritional demands. Whether you’re training for a goal, taking on a new challenge, or staying active for pleasure, Gabrielle can guide you with personalized nutrition strategies to help you reach your objectives.