Rehabilitation and Athletic Care
Return to 100% and redefine limitations.
Minor aches and pain slowing you down?
Our specialists offer athletic care throught kinesiotherapy, a modern and scientific manual therapy based on the principle of muscular rebalancing.
Unlike other treatments, active participation of the client in the care provided to relieve certain pains often caused by sedentary life or overwork is essential.
After an individualized analysis of the posture using palpation and mobilization, the certified kinesiologist will proceed with therapeutic massage, mobilization manoeuvres respecting the physical amplitudes and a therapeutic follow-up to ensure an optimization of the client's care.
Are you coming back from an injury or surgery?
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Individually tailored rehabilitation with an experienced and certified specialist will dramatically decrease the chances of repeating the injury or creating new ones.
Each person is unique and so should be their individualized rehabilitation plan.
Although our process is the same for physical rehabilitation as for any new customer we meet, the emphasis is on fixing the root cause of the injury and follow-ups are individualized until complete rehabilitation. The goal is also to develop new muscular skills and to continue to live a healthy and active life. The only way, in our opinion, to stay healthy and injury free throughout life.
We believe that by respecting all the characteristics and constraints of the person we can greatly improve the chances of adopting healthy active lifestyle habits to be maintained throughout life. Not just temporarily. We call it “Physical education through physical literacy”.
Let’s get you back on track.
But first, we need a clear picture of your current physical condition. With the help from our specialists, you’ll work together on a realistic plan to increase your chances of keeping up with the good habits you’ll create, all while aiming for a balanced and healthy lifestyle. Trust us, you can do this!
Step 1
Initial Musculoskeletal Assessment
$100
(Insurance receipt available)
File opening & interview
Physical fitness assessment (Musculoskeletal assessment)
Defining the objectives
Duration: 60 min.
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Motrix works according to the basic principles of physical activity science and aims at homeostasis of the different domains of physical literacy (physical, cognitive, social and psychological). Before establishing a plan, we need to know the basic parameters and identify the type of client we are dealing with. Each individual is different and our practitioners will help you optimize your progress according to your reality
Developing the rehabilitation plan
Step 2
$90
(Insurance receipt available)
exercise prescription
exercise demonstration
exercise adjustment
Duration: 60 min.
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To increase the chances of success, the proposed exercise prescription is personalized to fit your daily and individual reality. The equipment available and your schedule will be considered by the practitioner in order to eliminate weaknesses and help you progress safely.